Step 1: Determine the Average Value, , of your given equation, , over the given the x-interval , [ a , b ] using the Average Value formula.
Step 2: Set your given equation, , equal to the average value you found in Step 1 , , and solve for x (i.e., get x alone on side of the equals).
Any of those x-values that are inside the given x-interval , [ a , b ], is a c-value that the Mean Value Theorem for Definite Integrals guarantees you that you would find.